Welcome

Filter by

Pivoting away from Shame (Part 3/3)
by Dustin Watten December 24, 2020
The first and biggest lie is that shame can protect us from being punished, by punishing our-self. How does self-punishment arise? According to H...
- Digging
- Libero Tips
- Meditation
- Mindfulness
- Passing
- Shame
- Keep reading
- 2 comments
The Seed of Shame (Part 2/3)
by Dustin Watten December 24, 2020
This is how the Merriam-Webster dictionary defines shame, but I prefer the all-encompassing definition that Mary C. Lamia Ph.D. uses, in that sham...
- Digging
- Libero Tips
- Meditation
- Mindfulness
- Passing
- Shame
- Keep reading
My Battle with Shame (Part 1/3)
by Dustin Watten December 18, 2020
Transitioning into my 4th season as a professional in 2012 was without a doubt the most intense period of my career. There was so much drama and...
- Digging
- Libero Tips
- Meditation
- Mindfulness
- Passing
- Shame
- Keep reading
- 3 comments