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Who will you be 10 months from now?
by Dustin Watten
Four years ago, I began investing in myself.
(You can read my letter to myself below)
Truly investing: paying money to work with a mindfulness c...
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Break the Twitch - Pairing your passion with intention
by Dustin Watten
You know the feeling, you don’t know what to do with yourself, so you pick up your phone and flip through social media, only to put it back down an...
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1% Better: The aggregation of marginal gains
by Dustin Watten
The philosophy for searching for a tiny margin of improvement in everything you do.
James Clear, author of Atomic Habits writes, “too often as at...
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Accessing Flow State - The Pomodoro Technique
by Dustin Watten
In today’s society we are using smartphones and other mobile devices more than ever before, and there is no shortage of evidence. Take a moment and...
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The List 1.3 - How to work in alignment with your values and priorities
by Dustin Watten
After a long hibernation, we are back! If you are just checking out for the first time, I suggest you to check out my first post as this will be a...
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The List 1.2: Prepping the Body with Confidence
by Dustin Watten
The List 1.2
….And we’re back! If you are just checking out for the first time, I suggest you to read my first post as this will be a continuati...
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The list 1.1 - 1-2% Better Every Day, Guaranteed
by Dustin Watten
The list 1.1
To be honest, it never really had a name, it is saved on my computer as ‘routine’ but numerous people have caught it in the bac...
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