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N.E.B Mindfulness Journal (e-journal)

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NOEZYBUCKETS Mindfulness Journal.

It is my belief that although we will all endure suffering, face setbacks and fail - we have the power of perceiving life anyway we choose. By using this e-journal each day, we will build the character, effort and work with consistent intention, flipping any and every failure into our greatest lesson and teacher - in our journey to become our highest self.

Included in the journal:

4 Months of Morning and Evening Journaling Templates

21 articles on mindfulness and how they can impact athletes on and off the court.